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SUMMARY:Forest Bathing at Johnson's Mound
UID:52464
DTSTAMP:20260405T225800Z
DTSTART:20260823T200000Z
DTEND:20260823T220000Z
LOCATION:41W600 Hughes Rd. Elburn, IL\nElburn IL 60119
ROOM: Forest Bathing at Johnson's Mound
DESCRIPTION:Relax with us in the woods after a busy weekend at Elburn Days
 !Forest bathing, known as "shinrin-yoku" in Japan, is a form of 
 therapeutic relaxation in which your senses are immersed in nature to rela
 x, heighten awareness, and form a deeper connection to nature. Gayle Byck,
  a certified forest therapy guide, will lead participants through a guided
  sensory meditation, activating all five senses and the imagination. This 
 slow-paced walk includes opportunities to connect with nature along the wa
 y, encourages reflection and sharing, and will close with sharing a cup of
  tea together. Well-suited to anyone interested in reducing stress and con
 necting with nature, forest bathing is accessible* to people of all fitnes
 s levels and ages. Waivers will need to be signed at the beginning of the 
 program. CONSIDERATIONS and WHAT TO BRING: Dress comfortably and with co
 nsideration for the weatherThere is poison ivy in the woods so please be a
 ware and consider wearing clothing to help protect your feet, ankles, and 
 legsWe will have a few camping tripod chairs, sit pads, blankets to sit o
 n, and bug spray but you are welcome to bring your own chairWater to sip o
 n while we wander the woodsA sense of wonder and curiosity * This is a mu
 ltisensory experience and we want to be sure everyone can experience fores
 t bathing in the best way possible for them. Please let us know if there a
 re accommodations you may need.
URL:https://www.tcpld.org/event/forest-bathing-johnsons-mound-52464
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